86% af anmelderne anbefaler Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Skønhed & velvære
Lasta: Your Wellness Coach er 0 ud af 17 bedste virksomheder i Skønhed & velvære på RealReviews.io
Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
Dette brand har endnu ingen aktive tilbud. Har du et? Del det med fællesskabet.
Sorter:
Sorter:
Daria Zito
1 anmeldelser
Italy
Journaling revealed triggers
Journaling with the app helped me understand my triggers more clearly. I realised that many of my cravings came from lack of sleep rather than lack of willpower. Once I improved my rest, managing cravings became much easier.
Svar fra Lasta: Your Wellness Coach
That’s a fantastic insight! 🌟 Using journaling to connect habits, sleep, and cravings is a powerful tool. By recognizing that fatigue—not willpower—was driving your cravings, you’ve turned a common struggle into an actionable solution. Keep tracking and adjusting; small changes like this can make long-term habits much easier to maintain.
Albracca Therrien
1 anmeldelser
France
Learning patience
Patience has turned out to be the biggest lesson for me. Taking steady steps is much more sustainable than pushing too hard, and for the first time I feel comfortable moving at a pace that I know I can maintain.
Svar fra Lasta: Your Wellness Coach
We’re so glad patience has become part of your journey! 🌿 Steady, sustainable steps are exactly what lead to lasting results. Keep going at your own pace — you’re doing wonderfully! 💪
1 kommentarer
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Lasta: H.
New comment
We’re so glad patience has become part of your journey! 🌿 Steady, sustainable steps are exactly what lead to lasting results. Keep going at your own pace — you’re doing wonderfully! 💪
Kommentaren skal være mindst 10 tegn.
Michael Thompson
1 anmeldelser
Cyprus
Small actions, big impact
I used to believe that little actions had no real impact, but Lasta showed me how powerful they can be. Drinking water first thing in the morning, going for a short walk, or choosing a balanced meal may feel small, yet when they come together they build steady and noticeable progress.
Svar fra Lasta: Your Wellness Coach
We love hearing this! 🌟 It’s amazing how small, consistent actions add up to real progress. Keep building those healthy habits — you’re doing great! 💪
1 kommentarer
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Lasta: H.
New comment
We love hearing this! 🌟 It’s amazing how small, consistent actions add up to real progress. Keep building those healthy habits — you’re doing great! 💪
Kommentaren skal være mindst 10 tegn.
Ines Schäfer
1 anmeldelser
Germany
Healthy living as normal
Lasta helped me shift my mindset so that healthy living became my normal way of life. I no longer feel forced or stressed. It feels like a natural routine that supports me instead of weighing me down.
Svar fra Lasta: Your Wellness Coach
We’re so glad Lasta has helped make healthy living feel natural and stress-free for you. Turning it into a sustainable routine rather than a chore is exactly what we aim for — it’s fantastic that it’s supporting you in such a positive way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
We’re so glad Lasta has helped make healthy living feel natural and stress-free for you. Turning it into a sustainable routine rather than a chore is exactly what we aim for — it’s fantastic that it’s supporting you in such a positive way!
Kommentaren skal være mindst 10 tegn.
Daniela Piccio
1 anmeldelser
Italy
Achievable goals
With Lasta I have been able to set goals that actually feel within reach. Achieving them has given me confidence, and that sense of accomplishment has carried over into other parts of my life.
Svar fra Lasta: Your Wellness Coach
We’re thrilled that Lasta is helping you set realistic goals and build confidence. It’s amazing how achieving small, meaningful milestones can positively impact not just your fitness journey, but other areas of life too. Keep up the great work! 💪
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
We’re thrilled that Lasta is helping you set realistic goals and build confidence. It’s amazing how achieving small, meaningful milestones can positively impact not just your fitness journey, but other areas of life too. Keep up the great work! 💪
Kommentaren skal være mindst 10 tegn.
Dalila Lombardi
1 anmeldelser
Italy
Flexibility that works
The flexibility inside the app is one of the main reasons I enjoy using it. There are no strict rules to follow, so the process feels manageable and sustainable, and that keeps me motivated over time.
Svar fra Lasta: Your Wellness Coach
We’re so glad you’re enjoying the flexibility of the app — it’s designed to help you build healthy habits at your own pace, without strict restrictions. Your motivation and consistency are what make real progress happen!
1 kommentarer
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Lasta: H.
New comment
We’re so glad you’re enjoying the flexibility of the app — it’s designed to help you build healthy habits at your own pace, without strict restrictions. Your motivation and consistency are what make real progress happen!
Kommentaren skal være mindst 10 tegn.
Tameka G. Defoor
1 anmeldelser
United States
Calm and motivating guidance
The app provides calm guidance, flexible plans, and just enough motivation to keep me moving forward. It never feels pushy or overwhelming, which is exactly what I need to stay consistent.
Svar fra Lasta: Your Wellness Coach
Thank you for sharing! We’re thrilled to hear that Lasta’s calm guidance, flexible plans, and gentle motivation help you stay consistent without feeling overwhelmed. Keep up the great work!
1 kommentarer
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Lasta: H.
New comment
Thank you for sharing! We’re thrilled to hear that Lasta’s calm guidance, flexible plans, and gentle motivation help you stay consistent without feeling overwhelmed. Keep up the great work!
Kommentaren skal være mindst 10 tegn.
Tim
1 anmeldelser
Germany
Flexibility instead of strict rules
I love having flexibility instead of strict rules. That’s why I finally enjoy the process and keep going.
Svar fra Lasta: Your Wellness Coach
Thank you for sharing! We’re glad the flexibility in Lasta helps you enjoy the process and stay consistent. Keep up the great work—you’re doing amazing!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you for sharing! We’re glad the flexibility in Lasta helps you enjoy the process and stay consistent. Keep up the great work—you’re doing amazing!
Kommentaren skal være mindst 10 tegn.
Dillon Sparks
1 anmeldelser
United States
The app connects easily with my Apple Health
The app connects easily with my Apple Health, which is really helpful. It brings in my steps on its own so I don’t need to type anything. This feature makes keeping track of my activity simple and smooth
Svar fra Lasta: Your Wellness Coach
Thank you for sharing! We’re glad the Apple Health integration is making tracking your activity simple and smooth. It’s great to know the automatic step sync is helping you stay on top of your progress effortlessly.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you for sharing! We’re glad the Apple Health integration is making tracking your activity simple and smooth. It’s great to know the automatic step sync is helping you stay on top of your progress effortlessly.
Kommentaren skal være mindst 10 tegn.
Oberto Longo
1 anmeldelser
Italy
Gentle friendly reminders
The gentle reminders are one of my favourite parts of the app. They feel like a kind nudge from a friend rather than a loud alarm, and that softer tone makes me much more likely to follow through.
Svar fra Lasta: Your Wellness Coach
Thank you for sharing! We’re so glad the gentle reminders feel supportive and motivating. It’s wonderful to hear they help you follow through and stay on track!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you for sharing! We’re so glad the gentle reminders feel supportive and motivating. It’s wonderful to hear they help you follow through and stay on track!
Kommentaren skal være mindst 10 tegn.
Soltész Piroska
1 anmeldelser
Hungary
No burnout here
This is the first health app that has never pushed me to the point of burnout. The approach is flexible and forgiving, and yet the results continue to come. That combination has been exactly what I needed.
Svar fra Lasta: Your Wellness Coach
Thank you, Piroska! 💚 We’re so glad to hear that Lasta’s flexible and supportive approach helps you see results without burnout. Finding balance is key, and it’s inspiring to know the app is giving you exactly what you needed. Keep going—you’re doing amazing! 🌿✨
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you, Piroska! 💚 We’re so glad to hear that Lasta’s flexible and supportive approach helps you see results without burnout. Finding balance is key, and it’s inspiring to know the app is giving you exactly what you needed. Keep going—you’re doing amazing! 🌿✨
Kommentaren skal være mindst 10 tegn.
Jacopo Siciliani
1 anmeldelser
Italy
Clear science-based lessons
The lessons in the app are short and easy to understand, but at the same time they are based on real science. There is no unnecessary information or myths, only clear guidance that I can apply right away. That makes me feel more confident about what I am doing.
Svar fra Lasta: Your Wellness Coach
Thank you, Jacopo! 🌟 We’re so glad you value the clarity and science-based approach of our lessons. It’s wonderful to hear that the guidance feels practical and gives you confidence in your journey. Keep applying those insights—you’re on the right track! 💪📘
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you, Jacopo! 🌟 We’re so glad you value the clarity and science-based approach of our lessons. It’s wonderful to hear that the guidance feels practical and gives you confidence in your journey. Keep applying those insights—you’re on the right track! 💪📘
Kommentaren skal være mindst 10 tegn.
Dorothy A.
1 anmeldelser
Australia
Easy to understand workouts
Easy to understand workouts Lots of choises offered Helpful motivation style from Lisa West Makes staying active feel simple and keeps me going each day
Svar fra Lasta: Your Wellness Coach
That’s wonderful to hear! 🌟 Clear workouts, variety, and supportive motivation can make all the difference. Lisa West’s guidance sounds like it’s really keeping you consistent and engaged—way to keep up the daily momentum!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
That’s wonderful to hear! 🌟 Clear workouts, variety, and supportive motivation can make all the difference. Lisa West’s guidance sounds like it’s really keeping you consistent and engaged—way to keep up the daily momentum!
Kommentaren skal være mindst 10 tegn.
Panicos Varianos
1 anmeldelser
Cyprus
Everyday movement that adds up
Lasta also taught me that movement does not always have to mean long, intense workouts. Choosing the stairs, taking extra steps throughout the day, or doing a short stretch at home really adds up, and those small movements make me feel stronger and more energised every day.
Svar fra Lasta: Your Wellness Coach
Thank you, Panicos! 🌿 We love how you’ve embraced the idea that small, everyday movements can truly make a big difference. It’s wonderful to hear that these simple choices are helping you feel stronger and more energized day by day. Keep it up—you’re building lasting progress! 💪✨
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you, Panicos! 🌿 We love how you’ve embraced the idea that small, everyday movements can truly make a big difference. It’s wonderful to hear that these simple choices are helping you feel stronger and more energized day by day. Keep it up—you’re building lasting progress! 💪✨
Kommentaren skal være mindst 10 tegn.
Giada Cattaneo
1 anmeldelser
Italy
Weekly reflection helps
The weekly reflection feature has become a very useful tool. Even on days when I feel like I slipped up, I can look back and see how much progress I have made. That keeps me from giving up too early and strengthens my trust in the process.
Svar fra Lasta: Your Wellness Coach
Thank you so much for sharing this! 🌟 We’re really glad to hear the weekly reflection feature is helping you notice your progress, even on tougher days. Growth isn’t always linear, and it’s inspiring that you use those reflections to stay motivated and keep trusting the process. Keep going—you’re doing great! 💪✨
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you so much for sharing this! 🌟 We’re really glad to hear the weekly reflection feature is helping you notice your progress, even on tougher days. Growth isn’t always linear, and it’s inspiring that you use those reflections to stay motivated and keep trusting the process. Keep going—you’re doing great! 💪✨
Kommentaren skal være mindst 10 tegn.
Robert Simpson
1 anmeldelser
Ireland
Realistic meal planning
The meal planner is so realistic. Grocery lists are short, the recipes are easy, and there are no hard-to-find ingredients. I started cooking at home more often, and it not only saves money but also gives me a sense of control over my nutrition.
Svar fra Lasta: Your Wellness Coach
That’s fantastic! 🥗 Simple, realistic meal planning makes healthy eating much more manageable, and it’s great to hear it’s giving you both control and savings. Keep enjoying those home-cooked meals!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
That’s fantastic! 🥗 Simple, realistic meal planning makes healthy eating much more manageable, and it’s great to hear it’s giving you both control and savings. Keep enjoying those home-cooked meals!
Kommentaren skal være mindst 10 tegn.
Maik Lehmann
1 anmeldelser
Germany
Trusting the process
For the first time in a long while, I feel like I can trust the process. The daily tools from Lasta are simple, practical, and easy to follow. They give me the consistency I had been missing, and that has made all the difference in sticking with healthy habits.
Svar fra Lasta: Your Wellness Coach
That’s excellent to hear! Lasta’s simple, practical tools clearly provide the structure and consistency that make healthy habits easier to maintain. Trusting the process is such a key step—it sounds like you’ve found a system that finally clicks for you.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
That’s excellent to hear! Lasta’s simple, practical tools clearly provide the structure and consistency that make healthy habits easier to maintain. Trusting the process is such a key step—it sounds like you’ve found a system that finally clicks for you.
Kommentaren skal være mindst 10 tegn.
Lucas Bernier
1 anmeldelser
France
Curiosity over criticism
Lasta helped me replace self-criticism with curiosity. Instead of judging myself, I ask what I really need in that moment, and usually the answer is simple. That shift has made the whole process easier and more positive.
Svar fra Lasta: Your Wellness Coach
That’s wonderful! Lasta seems to foster a mindset of self-compassion and awareness, turning daily choices into thoughtful actions rather than stress. Approaching health with curiosity instead of criticism can make progress feel natural and sustainable.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
That’s wonderful! Lasta seems to foster a mindset of self-compassion and awareness, turning daily choices into thoughtful actions rather than stress. Approaching health with curiosity instead of criticism can make progress feel natural and sustainable.
Kommentaren skal være mindst 10 tegn.
Natalie Smart
1 anmeldelser
Australia
Sleep and energy boost
Seeing how sleep and hunger are connected was eye-opening for me. Once I started prioritising rest, my energy levels got much better and I had far fewer cravings throughout the day.
Svar fra Lasta: Your Wellness Coach
That’s a great insight! Understanding the link between sleep and hunger can really transform your daily habits—better rest naturally supports energy, appetite control, and overall well-being.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
That’s a great insight! Understanding the link between sleep and hunger can really transform your daily habits—better rest naturally supports energy, appetite control, and overall well-being.
Kommentaren skal være mindst 10 tegn.
Catherine Frost
1 anmeldelser
United States
Rip Off and No Human Service
I signed up for a free trial and tried to cancel it and had difficulty contacting their customer service department. The customer service phone number listed in PayPal said it did not accept phone calls. It was a fake phone number. The Customerservice email was a Chatbot that didn’t answer any questions and did not respond with anything other than a Kanne response. They charge me $29 and $59 in the same day and I was wondering what the $59 was and I never got to the bottom of it but I was unable to successfully dispute the charge. This is a scam and a rip off and do not sign up for this app. They will take your money.
Svar fra Lasta: Your Wellness Coach
Dear Catherine, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Dear Catherine, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.
Kommentaren skal være mindst 10 tegn.
Paul Davis
1 anmeldelser
New Zealand
Scam
They advertised get your free plan today . You click on the link Fill everything out And if you want the plan there is a charge False advertising they need to be reported
Svar fra Lasta: Your Wellness Coach
Dear Paul, While the Lasta app is free to download, please note that access to its features requires an active subscription. At the moment, all in-app programs and tools are part of the paid experience. However, you can still explore some free features and a variety of useful content on our website: lasta.app. We sincerely apologise if the messaging around the free plan felt misleading. It’s never our intention to create confusion, and we’re actively working with our marketing team to make things clearer moving forward. As a small token of our apology, we’d love to offer you a free printable workout plan that you can use anytime. To receive it, kindly reach us directly at reviews@lasta.app.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Dear Paul, While the Lasta app is free to download, please note that access to its features requires an active subscription. At the moment, all in-app programs and tools are part of the paid experience. However, you can still explore some free features and a variety of useful content on our website: lasta.app. We sincerely apologise if the messaging around the free plan felt misleading. It’s never our intention to create confusion, and we’re actively working with our marketing team to make things clearer moving forward. As a small token of our apology, we’d love to offer you a free printable workout plan that you can use anytime. To receive it, kindly reach us directly at reviews@lasta.app.
Kommentaren skal være mindst 10 tegn.
Anonymous
1 anmeldelser
Canada
I really like using the app because it helps
I really like using the app because it helps me stay focused and reach my goal. At first, I got overcharged when signing up. The first reply didn’t help much, but another worker, Nicky Collins, fixed it fast.
Svar fra Lasta: Your Wellness Coach
Thank you so much for your kind words and for sharing your experience with us. We’re happy to hear that the app is supporting you on your journey and helping you stay focused on your goals. We’re also truly sorry for the initial overcharge and that our first reply didn’t resolve things straight away. We’re glad Nicky was able to step in quickly and get everything sorted for you. We’ll make sure your feedback is shared with the team, as it helps us improve our service. Wishing you continued success with your progress — we’re here for you anytime!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Thank you so much for your kind words and for sharing your experience with us. We’re happy to hear that the app is supporting you on your journey and helping you stay focused on your goals. We’re also truly sorry for the initial overcharge and that our first reply didn’t resolve things straight away. We’re glad Nicky was able to step in quickly and get everything sorted for you. We’ll make sure your feedback is shared with the team, as it helps us improve our service. Wishing you continued success with your progress — we’re here for you anytime!
Kommentaren skal være mindst 10 tegn.
Anonymous
1 anmeldelser
United States
False advertisement
On several apps, games, and even Facebook, Lasts advertised chair yoga for free. They have a banner that says " now free" and a "button" to "print it". Then you go through a series of questions about your body, exercises and goals, then gives you a price to get it. What BS.
Svar fra Lasta: Your Wellness Coach
Hello, thank you for your feedback. As part of our campaign, we provide a free printable PDF workout plan, which is automatically sent in the “Login Instructions” email after filling out the form. If you didn’t receive it, please contact us at reviews@lasta.app, and we’ll be happy to resend the plan directly to your inbox. You can enjoy it for free and keep it as a personal reference. We apologize if this was unclear in the advertisement and will make sure to improve our communication to avoid confusion in the future.
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hello, thank you for your feedback. As part of our campaign, we provide a free printable PDF workout plan, which is automatically sent in the “Login Instructions” email after filling out the form. If you didn’t receive it, please contact us at reviews@lasta.app, and we’ll be happy to resend the plan directly to your inbox. You can enjoy it for free and keep it as a personal reference. We apologize if this was unclear in the advertisement and will make sure to improve our communication to avoid confusion in the future.
Kommentaren skal være mindst 10 tegn.
Seth Miethke
1 anmeldelser
United States
Energy and clarity returned
I’ve tried different approaches before, but nothing stuck. With Lasta, the tools and structure finally helped me feel in control. I no longer second-guess every health decision I make.
Svar fra Lasta: Your Wellness Coach
Hi Seth, thank you for your thoughtful feedback! 💚 We’re so glad to hear that Lasta has helped you regain energy, clarity, and confidence in your health decisions. Your journey is inspiring, and we’ll be here to support you every step of the way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hi Seth, thank you for your thoughtful feedback! 💚 We’re so glad to hear that Lasta has helped you regain energy, clarity, and confidence in your health decisions. Your journey is inspiring, and we’ll be here to support you every step of the way!
Kommentaren skal være mindst 10 tegn.
Victoria Derrington
1 anmeldelser
United States
Faster results than expected
Lasta helped me take a step back and rework how I approached my lifestyle. It was the reset I needed, and its focus on slow, sustainable change helped me stay consistent and motivated.
Svar fra Lasta: Your Wellness Coach
Hi Victoria, thank you for sharing your experience! 💚 We’re so glad Lasta gave you the reset you needed and that the focus on sustainable change is helping you stay consistent and motivated. Your journey is inspiring, and we’re here to support you every step of the way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hi Victoria, thank you for sharing your experience! 💚 We’re so glad Lasta gave you the reset you needed and that the focus on sustainable change is helping you stay consistent and motivated. Your journey is inspiring, and we’re here to support you every step of the way!
Kommentaren skal være mindst 10 tegn.
Josephine
1 anmeldelser
United States
Motivating and practical
After months of inconsistency, Lasta gave me just the push I needed. Its simple tracking tools and supportive environment helped me finally see the results I had been chasing for ages.
Svar fra Lasta: Your Wellness Coach
Hi Josephine, thank you for your wonderful feedback! 💚 We’re so glad Lasta gave you the motivation and tools to stay consistent and finally see the results you’ve been working toward. Your progress is inspiring, and we’re here to keep supporting you every step of the way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hi Josephine, thank you for your wonderful feedback! 💚 We’re so glad Lasta gave you the motivation and tools to stay consistent and finally see the results you’ve been working toward. Your progress is inspiring, and we’re here to keep supporting you every step of the way!
Kommentaren skal være mindst 10 tegn.
Dante
1 anmeldelser
Italy
Healthy, not harsh
This app gave me a renewed sense of energy and focus that I didn’t realise I was missing. It helped me take back control over my health, and now I’m much more mindful and deliberate in how I eat, move, and take care of myself.
Svar fra Lasta: Your Wellness Coach
Hi Dante, thank you for your wonderful feedback! 💚 We’re delighted to hear that Lasta has helped you regain energy and focus, and that it’s supporting you in taking mindful care of your health. Your journey is truly inspiring — we’ll be here to support you every step of the way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hi Dante, thank you for your wonderful feedback! 💚 We’re delighted to hear that Lasta has helped you regain energy and focus, and that it’s supporting you in taking mindful care of your health. Your journey is truly inspiring — we’ll be here to support you every step of the way!
Kommentaren skal være mindst 10 tegn.
Tobias Probst
1 anmeldelser
Germany
Smartest choice I made
Motivation used to be my biggest struggle. I would start strong and then quickly lose steam. Lasta helped me break that pattern by giving me daily structure and encouragement, making it easier to stay consistent and feel proud of my progress.
Svar fra Lasta: Your Wellness Coach
Hi Tobias, thank you for sharing your inspiring story! 💚 We’re so glad that Lasta has helped you stay motivated and consistent. Your dedication and progress are truly something to be proud of — we’ll be cheering you on every step of the way!
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta: H.
New comment
Hi Tobias, thank you for sharing your inspiring story! 💚 We’re so glad that Lasta has helped you stay motivated and consistent. Your dedication and progress are truly something to be proud of — we’ll be cheering you on every step of the way!
Kommentaren skal være mindst 10 tegn.
Herman
1 anmeldelser
Hungary
The step tracker turned walking into a daily game
The step tracker turned walking into a daily game. Competing with friends is fun, but the real win is how much better I sleep when I hit my goal. It’s the simplest habit with the biggest payoff.
Svar fra Lasta: Your Wellness Coach
That’s fantastic! 🚶🎯 We love hearing how the step tracker made walking both fun and rewarding. Better sleep is such a powerful bonus — keep crushing those goals, you’re doing amazing! ✨
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta
New comment
That’s fantastic! 🚶🎯 We love hearing how the step tracker made walking both fun and rewarding. Better sleep is such a powerful bonus — keep crushing those goals, you’re doing amazing! ✨
Kommentaren skal være mindst 10 tegn.
Marshall
1 anmeldelser
France
In control of my health
At first, I had doubts about whether a weight loss app could actually help me. But Lasta changed that completely. It offered practical advice, helped me organise my meals, and kept me motivated throughout each week with helpful reminders and encouragement.
Svar fra Lasta: Your Wellness Coach
Thank you, Marshall! 🌟 We’re thrilled to hear that Lasta helped you feel more in control of your health and stay motivated week after week. Keep up the amazing work — we’re here to support you every step of the way! 💪✨
1 kommentarer
Kommentaren skal være mindst 10 tegn.
Lasta
New comment
Thank you, Marshall! 🌟 We’re thrilled to hear that Lasta helped you feel more in control of your health and stay motivated week after week. Keep up the amazing work — we’re here to support you every step of the way! 💪✨
Kommentaren skal være mindst 10 tegn.
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1 kommentarer
Svarer til Daria Zito
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Lasta: H.
New comment
That’s a fantastic insight! 🌟 Using journaling to connect habits, sleep, and cravings is a powerful tool. By recognizing that fatigue—not willpower—was driving your cravings, you’ve turned a common struggle into an actionable solution. Keep tracking and adjusting; small changes like this can make long-term habits much easier to maintain.
Svarer til Lasta: Healthy Weight Loss
Kommentaren skal være mindst 10 tegn.